Fitness

Prioritizing Wellness

 
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Basketball & Fitness

12 (2 hour) session package - named Ultimate package - $1800/monthly

  • Basketball and Fitness Training

    • 1 hour of basketball

    • 1 hour of Fitness (Strength Training, Conditioning, Speed, Agility & Footwork)

    • Prepare for competitive  and professional level basketball

Must be used within 1 month’s time to maximize progress

Sessions can be customized to client’s needs.  Multiples times per week and/or extended session times.

 
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1-ON-1 Fitness Training

Individual training consists of no more than 2 people for 1 hour in length.  Clients will initially be assessed and custom sessions will be tailored to your present needs. 


Pricing:

  • 1 Session - $85.00 per hour

  • 5 Session Package - $400.00 

  • 10 Session Package - $750.00

  • 16 Session Package - $1,175.00 (good for 60 days after purchase)

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Group Fitness Training

Group sessions consist of 3 or more players for 1 hour in length.  At the initial session, all players will go through a workout in order to assess their fitness level. 


Pricing:

3+ Participants - $50.00 per participant per hour

Packages

  • 5 Session - $235 per participant

  • 10 Sessions - $450 per participant


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